A BIG #MYTH Amongst Gym Users Is Losing Weight Is The Same As Burning Fat!
Losing Weight Is an overall Body Mass Reduction, A Change In The Numbers On The Scale But Maybe Not The Shape (A Pear Shape To A Smaller Pear). Burning Fat Changes The Body’s Fat To Muscle Ratio. This Not Only Changes The Numbers On The Scale But Also Changes The Shape! (via miDailyDiet)
WOW, I just lost a bunch of weight using the OFFICIAL TUMBLR DIET!! Are u using it as well?
did you look at my blog at all?…