My Workout For Monday October 22
#health
#fitocracy
#fitblr
#fitness
#fitspiration
#fispiration
I earned 337 points for my workout on Fitocracy!
Seated Leg Curl +45 pts
- 65 lb x 10 reps (+15 pts)
- 65 lb x 10 reps (+15 pts)
- 65 lb x 10 reps (+15 pts)
Cycling (stationary) +91 pts
- 0:30:00 || 5.5 mi (+91 pts)
Abductor Machine +48 pts
- 90 lb x 10 reps (+16 pts)
- 90 lb x 10 reps (+16 pts)
- 90 lb x 10 reps (+16 pts)
Adductor Machine +48 pts
- 90 lb x 10 reps (+16 pts)
- 90 lb x 10 reps (+16 pts)
- 90 lb x 10 reps (+16 pts)
Leg Press +63 pts
- 45 lb x 10 reps (+21 pts)
- 45 lb x 10 reps (+21 pts)
- 45 lb x 10 reps (+21 pts)
Machine Calf Extension +42 pts
- 50 lb x 10 reps (+14 pts)
- 50 lb x 10 reps (+14 pts)
- 50 lb x 10 reps (+14 pts)
Think you can beat me, or want to comment?
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